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How Do You Know If You Have Dry Eye or Allergies?

How Do You Know If You Have Dry Eye or Allergies?

by Courtney Gursky | Mar 1, 2024 | Dry Eye Syndrome, Eye Health Info

Are you dealing with itchy, red, and irritated eyes? Are you having trouble figuring out if it’s allergies or dry eye? It can be tough to differentiate between the two since they have similar symptoms. However, understanding the differences is crucial in...
The Connection Between Diabetes and Eye Health

The Connection Between Diabetes and Eye Health

by Courtney Gursky | Nov 1, 2023 | Eye Health Info

When we think of diabetes, we typically think about blood sugar levels, insulin injections, and managing our diet. But did you know that diabetes can also affect your eye health? It’s true! Diabetes can have a significant impact on various parts of the body, including...
The Connection Between Nutrition and Eye Health 

The Connection Between Nutrition and Eye Health 

by Courtney Gursky | Oct 1, 2023 | Eye Health Info

When it comes to taking care of your eyes, nutrition plays a bigger role than you might realize. A healthy diet helps you keep your eyes healthy and reduces the risk of eye diseases. In this blog post, we’ll talk about the key nutrients for eye health and how...
The Importance of UV Protection for Your Eyes

The Importance of UV Protection for Your Eyes

by Courtney Gursky | Jun 1, 2023 | Eye Health Info, Sunglasses

With summer upon us, we’re all looking forward to spending more time outdoors. But as we gear up for warmer weather, it’s essential to remember the importance of protecting our eyes from harmful UV rays. Let’s take a look at how the sun’s UV rays can impact your...
Understanding Astigmatism: Causes, Symptoms, and Treatment Options

Understanding Astigmatism: Causes, Symptoms, and Treatment Options

by Courtney Gursky | May 3, 2023 | Eye Health Info

If you’ve ever heard the term astigmatism and weren’t sure what it meant, you’re not alone! Astigmatism is a common eye condition that affects many people, but it’s often misunderstood. In this blog, we’ll share the causes, symptoms, and...
Preventing Digital Eye Strain in the Workplace

Preventing Digital Eye Strain in the Workplace

by Olga Eriksson | Mar 6, 2023 | Digital Eye Strain, Eye Health Info

As our reliance on digital devices continues to grow, it’s important to pay attention to our eye health, particularly in the workplace. March is Workplace Eye Wellness Month, making it the perfect time to focus on preventing digital eye strain and maintaining good eye...

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1039 Washington Ave
Portland, ME 04103

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207-775-6533

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Mon – Thur: 9am–12pm / 1pm–5pm
Fri: 9am–1pm
Sat, Sun: Closed

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